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Culturally Grounded Support

Rooted in trauma-informed care, cultural safety and Indigenous teachings, we provide a nurturing space where every cultural path is honored. Our compassionate guidance supports your unique healing journey with warmth and safety.

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Culturally grounded Individual Care.

A trauma-informed space for personal growth and personal challenges. Our compassionate person-centered approach, allows us to work together at your pace to process trauma, anxiety, and reclaim balance through cultural humility and professional clinical depth. If your not sure, book a free 15 minute consultation to ensure we can meet your needs.

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Strengthening the Threads of Healing

We provide a calm, sacred space for individuals and community members to reconnect and begin your journey to healing. Grief & Loss will affect every single person in their lifetime. For Indigenous peoples and those affected by historical trauma, often our individual past traumas are compounded by intergenerational trauma, and generational trauma. We understand the complexity of our past, and we also see our peoples resilence. Rooted in cultural safety and trauma-informed practices, our grief & loss workshops strengthens your understanding of your grief and grieving journey and how to support others in their grief.

Cultivating Connection & Relational Wellness

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Life is a sacred journey that occasionally includes seasons of hardship. Our  specialized training and workshops can be tailored to meet your needs. We provide a calm, trauma-informed space to explore communication, deepen understanding, and foster connection between partners, community members and community helpers. We don't have to walk alone on this path.

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Individual Counselling

Individual counselling with a compassionate, person‑centred therapist walking alongside you on your road to healing.

Specialized Workshops and Training

Helping support and promote healing through education tailored to the unique journey of your community.

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Understanding Grief & Loss Workshops

Grief & Loss through workshops that support your healing journey. 

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Culturally Safe, Trauma-informed Training

Understanding Intergenerational Trauma, Historical Oppression and Community Wellness.

Our Philosophy

Healing is a sacred journey back to oneself, held by the wisdom of those who walked before us.

Image by Janusz Maniak

Our practice is built on the belief that grief is not a problem to be solved, but a transition to be honored. We integrate western clinical expertise with Indigenous ways of knowing to create a trauma-informed space that is trauma-informed and culturally grounded.

By centering cultural humility and strength-based approaches, we support individuals and communities in navigating intergenerational trauma with compassion, understanding  and professional clarity. We are here to walk beside you, bridging the gap between clinical care and spiritual resilience.

What We Offer

Rates

Individual Sessions $170.00 (sliding scale can be discussed)

 

Sessions are conducted virtually or by telephone, ensuring they are accessible to all, regardless of location.

 

Payment Methods

Direct Billing, cash, or e-transfer

Insurance Excepted

  • Non-Insured Health Benefits (NIHB) Program

  • Canada Life | Great-West Life

  • Great-West Life

  • Manulife

  • Blue Cross

  • SunLife

Cancellation Policy

  • Cancellation Notice: Clients must provide at least 24 hours notice to cancel or reschedule an appointment.

  • Late Cancellation Fee: A fee of $50.00 will be charged for cancellations made less than 24 hours before the appointment.

  • Payment Information: By booking an appointment, clients consent to this cancellation policy and agree to provide credit card information for billing purposes.

  • Exceptions: Exceptions may be made for emergencies or unforeseen circumstances at the therapist's discretion.

Begin Your Journey

We invite you to a safe, culturally grounded space. Whether you're seeking a consultation or ready to schedule an appointment, we are here to walk with you.

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